Your mind produces at least 60,000 thoughts every day. For an untrained mind, most of these thoughts relate to regrets about the past or worries about the future and are mostly the same thoughts every day. Your thinking impacts your life experience. Negative thinking can create stress which can result in more negative thinking which will make your life experience worse.
Your mind can be trained. You have the ability to turn your mind into a powerful friend in your life. Meditation or mind training, as taught by the Himalayan masters, will show you the way. With a trained and focused mind, you can take control over your life and live stress-free.
We teach the best meditation and mind programs of Asia that have been developed by Vikas Malkani, who was trained in the lineage of the Himalayan masters. These trademarked programs have a proven track record of improving the lives of thousands of adults and children.
We, Cate Oeverhaus and Anton Broers, are both personally trained by Vikas Malkani in SoulCentre Singapore and certified by him to teach his meditation programs.